Course curriculum

  • 01

    Welcome to Module 5

    • Introduction & Welcome Tour Letter

    • Completion Time

    • How to Follow the Lessons

    • General Essay

    • Module 5: Syllabus & Required Textbook Checklist

    • Affiliate Links

    • Open Library

  • 02

    Module 1: Lessons 1-45

    • Lesson 1: Storing & Cooking Food Historically, Popular Diets, & Processed Food Manufacturing

    • Lesson 1 Quiz & Essay EDIT

    • Lesson 2: Food Labeling, Nutritional Basics, & Recall Resources

    • Lesson 2: Quiz & Essay EDIT

    • Lesson 3: Paleo Principles: The Science Behind the Paleo Template

    • Lesson 3: Quiz & Essay EDIT

    • Lession 4: Weston A. Price, Deep Nutrition, Nourishing Traditions, & The Concept of Compassionate Carnivores & A More Humane Economy

    • Lesson 4 Quiz & Essay EDIT

    • Lesson 5: The Case for Veganism: Ahimsa, Speciesism, & Crisis with Factory Farming

    • Lesson 5 Quiz & Essay EDIT

    • Lesson 6: The Case Against Veganism: The Vegetarian Myth, a Look at Biodiversity, Monocropping, & the Theory Known as "End-Stage Veganism"

    • Lesson 6: Quiz & Essay EDIT

    • Lesson 7: Chlorinated, Fluoridated, & Bottled Water

    • Lesson 7: Quiz & Essay EDIT

    • Lesson 8: BPAs vs. BPA-Free & Other EDCs

    • Lesson 8: Quiz & Essay EDIT

    • Lesson 9: Monsanto, GMOs, Pesticides, Herbicides, & Fungicides vs. True Organic

    • Lesson 9: Quiz & Essay EDIT

    • Lesson 10: Intro to Aflatoxins, Histamines, Lectins, Oxalates, & Salicylates

    • Lesson 10: Quiz & Essay EDIT

    • Lesson 11: Salad Safety & The Economics of Fruit

    • Lesson 11: Quiz & Essay EDIT

    • Lesson 12: Vitamins, Minerals, & Supplements

    • Lesson 12: Quiz & Essay EDIT

    • Lesson 13: Resistant Starch, Probiotics & Prebiotics

    • Lesson 13: Quiz & Essay EDIT

    • Lesson 14: Eggs & Autoimmunity with Loren Cordain

    • Lesson 14: Quiz & Essay EDIT

    • Lesson 15: Permanently Demystifying Soy

    • Lesson 15: Quiz & Essay EDIT

    • Lesson 16: Food Additives, Preservatives & Excitotoxins

    • Lesson 16: Quiz & Essay EDIT

    • Lesson 17: Differing Opinions on Dairy

    • Lesson 17: Quiz & Essay EDIT

    • Lesson 18: Contrast Comparison on Fat vs. Carbs

    • Lesson 18: Quiz & Essay EDIT

    • Lesson 19: Blood Sugar, Nutritional Ketosis & The Magic Pill

    • Lesson 19: Quiz & Essay EDIT

    • Lesson 20: Fiber & Differing Opinions

    • Lesson 20: Quiz & Essay EDIT

    • Lesson 21: Gluten, Grains & Pseudograins

    • Lesson 21: Quiz & Essay EDIT

    • Lesson 22: Obesity Series with Gary Taubes & Robert Lustig

    • Lesson 22: Quiz & Essay EDIT

    • Lesson 23: The Raw Food vs. Cooked Food Debate

    • Lesson 23: Quiz & Essay EDIT

    • Lesson 24: Pop Food Culture, Disordered Eating, & Disease Trends

    • Lesson 24: Quiz & Essay EDIT

    • Lesson 25: Sugar, Fructose, & Glucose Series & The Brain

    • Lesson 25: Quiz & Essay EDIT

    • Lesson 26: Chocolate, Cacao, & Cocoa

    • Lesson 26: Quiz & Essay EDIT

    • Lesson 27: Zero Carb as a Therapeutic Diet: What is It? Who’s Doing It, & Why?

    • Lesson 27: Quiz & Essay EDIT

    • Lesson 28: The Transformational Effects of Intermittent Fasting

    • Lesson 28: Quiz & Essay EDIT

    • Lesson 29: Nutrigenetics, Nutrigenomics, & the MTHFR Gene

    • Lesson 29: Quiz & Essay EDIT

    • Lesson 30: The Salty Truth: What’s the Science Behind Salt Consumption?

    • Lesson 30: Quiz & Essay EDIT

    • Lesson 31: Translational Medicine & Food

    • Lesson 31: Quiz & Essay EDIT

    • Lesson 32: Nuts, Seeds, & Berries

    • Lesson 32: Quiz & Essay EDIT

    • Lesson 33: Pottenger's Cats: Mammalian Case Studies

    • Lesson 33: Quiz & Essay EDIT

    • Lesson 34: Fast Food & Fat Profits

    • Lesson 34: Quiz & Essay EDIT

    • Lesson 35: Dietary Guidelines From Across the Globe

    • Lesson 35: Quiz & Essay EDIT

    • Lesson 36: Signs & Symptoms of Nutritional Deficiencies

    • Lesson 36: Quiz & Essay EDIT

    • Lesson 37: Theories on Starving Cancer, Therapeutic Fasting, Zero-Carb, & Keto

    • Lesson 37: Quiz & Essay EDIT

    • Lesson 39: DNA Based Diets & Personalized Nutrition

    • Lesson 39: Quiz & Essay EDIT

    • Lesson 40: Reversing Autoimmunity with Sarah Ballantyne

    • Lesson 40: Quiz & Essay EDIT

    • Lesson 41: Celiac Crisis Awareness / Gluten Sensitivity

    • Lesson 41: Quiz & Essay EDIT

    • Lesson 42: Epstein-Barr & Medical Medium

    • Lesson 42: Quiz & Essay EDIT

    • Lesson 43: Detoxification, Toxicity, Cleanses, & Differing Opinions

    • Lesson 43: Quiz & Essay EDIT

    • Lesson 44: Heart Disease & Modern Science

    • Lesson 44: Quiz & Essay EDIT

    • Lesson 45: Diabetes & PAD: Dirty Little Secrets: Healing & Prevention

    • Lesson 45: Quiz & Essay EDIT

    • Lesson 46: EFAS & ALAS-OMEGA 3’S VS. OMEGA 6’S

  • 03

    Module 5: General Resources

    • Cassava & Tapioca Infographic

    • Humanely Raised, Pastured, Grass-Fed, Organic Meats

    • Vitamins

    • Superfoods

    • Paleo Hacks Blog

    • Columbia County Weston A. Price Chapter

    • Zero Carb Health Group

    • Diet Wars- Grass Fed Meat

    • Fodmap Diet

    • Ingredients To Avoid In Processed Food

  • 04

    Food Allergens / Sensitivity & Autoimmune Triggers / Autoimmunity

    • Food Allergens / Sensitivity & Autoimmune Triggers / Autoimmunity